Sunday, August 30, 2009
Tangible Rewards
Sometimes it's difficult to see your progress when you are working out ... today I picked out one of my favorite pairs of jeans for "date night" - when I pulled the jeans up, I realized that I could slide into them with ease! These jeans used to pull tightly across the waist and barely button up. I was so excited to see how much more comfortably they fit now. I was so pleased that I finally got the energy to hem the bottom of the legs, instead of letting them drag on the ground! Yay!
Today's workout
60 min elliptical (2 x 30 min. bookending workout - weight loss/interval programs)
30 min resistance training
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