Thursday, December 31, 2009

Good-bye 2009!

Happy new year, everyone!

Have a happy, healthy and safe new year's celebration with your friends and family! This year we are keeping it low-key, staying home with our family.

I hope everyone finds peace and works toward being the best person you can possibly be in the new year.

Today's workout:
30 min. run (3.5 mi - interrupted by child care)
20 min. resistance training

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