I am very excited ... I got to schedule a yoga retreat for myself in February. It's just a weekend and it's a while away, but it's definitely something to look forward to. It has put the extra "oomph" in my practice that I have been needing! The details are not finalized, but I will definitely post when things are for sure.
Today's workout:
65 min. hill interval run (6.87 mi)
20 min. resistance training
75 min. primary series yoga
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It's always nice to have something to look forward to. I am trying for a new training series starting in March..fingers crossed! Keep up the awesome training..you are an inspiration:)
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