Running and yoga
Balance, focus, peace, and ease
Different path, same way
Today's workout:
45 min. hill sprint run (5.50 mi)
50 min. ballet body class
60 min. yoga
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Who is Zippy Mama?
- Catherine Derrow
- Columbus, Ohio, United States
- Catherine is a mom, wife, fitness fiend, yogini, runner, personal trainer, group exercise instructor, reader, amateur chef, household manager, and friend.
Zippy Mama and her Bean
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